Win the competition with your mental game! If you struggle to perform on competition day despite being a top performer in practice, consider getting a mental game coach. Ashley Ainsworth offers one-on-one personalized sessions to help you overcome whatever mental block is holding you back. Don’t let your mind keep you from reaching your full potential.
Athletes often struggle with the mental side of their sport. It can be hard to stay positive, stay focused, and deal with emotions during a long season – especially if you’re dealing with competitive pressures or injury.
Overcoming these challenges can be difficult and defeating, leaving many athletes feeling overwhelmed and lost. This lack of confidence keeps them from performing to their full potential – preventing them from reaching the top of their game or winning important competitions.
The Great Athletes Think Elite program provides an answer for athletes looking for an edge over their competition and access to proven strategies that will help them become more confident, focused, and motivated in any situation. With our program, athletes can train smarter, stay relaxed under pressure, and perform better in competition, no matter the circumstance!
Unlock your hidden abilities and reach your full potential with tailored mental game performance coaching for athletes. Discover personalized mental game strategies and tips to achieve greatness and become the best version of yourself. Benefit from years of valuable knowledge shared every step of the way.
By participating in personalized mental performance coaching session, you are allowing yourself to learn lifelong irreplaceable skills:
Each week, you will have the flexibility to schedule your calls with your mental performance coach. All sessions are dome remotely, making it easier to fit into your lifestyle as we know time can be limited for athletes! There is always a method to our mental performance coaching, and it is personalized to your specific goals and the weekly reflections.
Hi, I’m Ashley – a seasoned counselor with over 10 years of experience working with athletes. Alongside my Master’s in Sport & Exercise Psychology and Master’s in School Counseling, I hold a Bachelor’s degree in Psychology with a Minor in Coaching Science. Trust me to help you achieve your full potential on and off the field!
As a lifelong athlete, I have a passion for competition. With experience playing for Olympic Development and nationally ranked high school teams, I bring a level of expertise to any team I’m on. I’m also a seasoned coach with over 10 years of experience coaching girls’ soccer and CrossFit. My certifications, including CrossFit Level 1 Instructor and NASM-Certified Personal Trainer, ensure that I can guide others toward success in their own fitness journeys. Additionally, I hold a USSF “D” License for coaching soccer, making me a well-rounded coach and athlete.
Empowering young athletes to succeed, both on and off the field is my life’s work. Combining an expert education in sport psychology with years of hands-on experience, I offer strategic mental performance coaching to help youth athletes achieve their full potential. With my guidance, athletes receive the latest cutting-edge techniques to sharpen their mental game and excel in sports and life.
Ready to take your athletic career to new heights? Let’s team up and watch your goals soar to success. Count on me to guide you every step of the way.
