Elite Mental Performance Coaching
Learn specialized strategies in sport psychology to help build confidence, resilience and mental toughness during personalized remote coaching sessions.
Are you a dedicated athlete or parent of one striving for peak performance in sports? Are you interested in learning how sport psychology can help you reach your goals?
Our specialized mental performance coaching services are here to help you transform your mindset and up your game using strategies in sport psychology!
Feel supported and
focused with coach
Accountability
Great Athletes Think Elite provides flexible and remote scheduling for athletes to maximize coaching sessions through collaboration and support. Our one-of-a-kind MyMindset app helps athletes schedule coaching sessions, be reminded of daily mental performance tasks, complete journals, and stay on top of their goals.
Develop routines and
strategies by focusing on
Consistency
Great Athletes Think Elite helps athletes develop elite performance routines by understanding their unique mental and physical cues and strategies for optimal performance. Meeting regularly will help athletes understand daily and weekly expectations, stick to their plan, and learn resilience when challenges occur.
Identify and train your
specific goals by learning
Intentionality
One of our strongest aspects is our ability to provide specialized and highly effective coaching that blends sport psychology strategies with developed rapport and trust. We help athletes become very intentional with how they think, how they perform, and what they do in their day-to-day that makes them prepared for sports and life.
I'm Ashley!
Specialist in Mental Performance Coaching.
My Two Master's Degrees in
Sport Psychology and
School Counseling
Allow me to effectively & efficiently provide personalized mental performance coaching for athletes.We will discuss each athlete’s strengths, goals, & areas of improvement while developing a personalized coaching plan based in sport psychology. Together, we can target the specific proven & effective sport psychology strategies to get you feeling & playing at your best.
Athletes will not only receive the highest standard of mental performance coaching by working with Ashley, but will also strongly benefit from our one-of-a-kind personalized app:
MyMindset
Experience our elite all-in-one coaching app to schedule sessions, review progress tracking, set accountability reminders, receive daily tasks & goals, in-app messaging, complete journal reflections, & more!
Check it out!
What are people saying in our
Customer Reviews
Elite Mentality
60 Day Online Course
Complete one mini sport psychology lesson + specific journal prompt per day for 8 weeks to develop an elite mindset for sports and life. Athletes will receive feedback & personal responses on their journaling from an expert coach to make sure they are both understanding the lesson and are staying on track. This course is best for athletes who are self-motivated, introverted, limited on time, tech-savvy, and would prefer to learn on their own time. Athletes can purchase discounted coaching sessions upon purchasing.
Additional Features & Pricing
$
49
One-Time Payment
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60 Mini-Lessons + Daily Journal Prompts
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MyMindset App Access
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Daily Reminders via Text or Email to Complete Assigned Tasks
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Personalized Coach Responses & Feedback
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Discounted Coaching Available for Purchase
for Additional Support -
Lessons at a Glance
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Establish Effective Goal Setting & Finding Motivation
Increasing Focus with Visualization
Building Self-Confidence & Improving Positivity
Strategies for Stress & Anxiety Management
Creating Specialized Performance Routines
Become an Impactful Leader
Athlete Identity & Self-Advocacy
Core Components of An Elite Mentality -
Available to Download Right to your Mobile Phone
Elite Mentality
Comprehensive Coaching Program
A comprehensive coaching program to receive personalized support in addition to specialized strategies in goal setting and motivation, focus and visualization, building confidence and positivity, stress and anxiety management, coping with adversity, creating effective performance routines, leadership skills, and self-advocacy. Athletes will be expected to complete specific, daily homework & intentional training that they will discuss with their coach each week. Metrics and coaching session notes are shared weekly for progress tracking.
Additional Features & Pricing
Session Pricing Listed Below
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Flexible Payment Options & Discounts
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1:1 Personalized & Flexible Online Coaching
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Exclusive Access to MyMindset App Athlete Portal
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Weekly Calls for Accountability, Consistency & Reflection
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Consistent Goal Setting & Progress Tracking
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Customized Strategies in Sport Psychology
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Coaching Session Recap Emails Sent After Each Session
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Personalized Metrics Tracked & Shared in Visual Graph Weekly
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Consistent Guidance & Feedback Between Each Call
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4 Sessions for $460
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8 Sessions for $840
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12 Sessions for $1140
Elite Mentality
Online Course
$
49
One-Time Payment
Elite Mentality Program
4 Coaching Sessions
$
460
Flexible Payment Options
Elite Mentality Program
8 Coaching Sessions
$
840
Flexible Payment Options
Elite Mentality Program
12 Coaching Sessions
$
1140
Flexible Payment Options
Schedule a free call with Ashley to learn how hundreds of athletes have used consistency, intentionality, and accountability to transform their mindset and achieve peak performance using mental performance coaching!
Check out some of the following benefits of
mental performance coaching!
All Your Questions Are Answered in Our
Mental Performance Coaching FAQ
From reaching a greater understanding of each athlete’s needs and ambitions to equipping them with the mental strategies necessary for success, our Mental Performance Coaching works to unlock an individual’s sport potential. By facilitating collaboration between team members and encouraging accountability in athletes’ pursuit of their goals, we seek to enhance performance by developing elite mindsets both on and off the field. Discover what parents are saying about our game-changing mental performance coaching based on a sports psychology approach.
In short, it depends on the athlete. Mental performance coaching, based on a sports psychology approach, provides valuable, holistic support to help athletes succeed. It all starts with individual sessions for the athlete and coach so that trust can be established in a confidential atmosphere – allowing both parties to create genuine connections through honest conversations. Ultimately, parent involvement is up to the consultant, athlete, and guardian’s discretion as they understand what level of participation will benefit them most on their journey toward success!
Notice: As a mandated reporter, any information regarding minors and harm to self, harm to others, or someone harming them will be reported to Children & Youth Services with or without parental notification.
Currently, our mental performance consultations are easily accessible online, with the convenience and security of ZOOM video conferencing. Let’s get together to maximize your performance potential – no matter your location!
absolutely not. we work with all athletes across a range of athletic sports, ages, and levels. All that we ask is that you are willing to put in the time & effort to strengthen your mental game!
Firstly, during the first meeting, an experienced coach will take the time to get acquainted with you and your athlete. Expect questions about goals, aspirations, and objectives – plus answers for any burning queries raised by parents or players alike! This is a crucial moment for everyone involved to determine how best they can work together toward achieving outstanding results.
To make your journey successful, let’s become acquainted with each other and discover the objectives that will be key to your success. Our discovery consultation is designed for just this purpose! The first discovery call is FREE.
We suggest a consistent approach with 8-12 sessions to get the most out of mental performance coaching, based on sports psychology. This will ensure time to review and practice the strategies, so athletes make lasting changes in their game. After that period ends, athletes may continue working with a coach regularly – weekly, biweekly, or monthly – for sustained success!
