Coping with adversity, especially When faced with challenging situations, can create unease and can often lead to increased anxiety as well as feelings of self-doubt & failure. However, with the right mindset, you can overcome any obstacle. Learn to develop an elite athlete mentality that allows you to turn challenges into opportunities for consistent growth and success. Changing your perspective and embracing adversity will change the way you view the game so that you never lose an opportunity.
You will learn how to Cope With Adversity by working with Ashley on a consistent basis where you are able to share the many situations that occur in your day-to-day as an athlete. through the right type of coaching, we can figure out where your mindset is currently regarDing obstacles then create a structured routine along with proven strategies to change the way you view & handle those obstacles.
Great Athletes Think Elite can help you stay mentally strong during tough situations. Our Coping With Adversity coaching equips athletes with strategies that allow them to take control over their mindset and handle obstacle like a professional athlete. We will show you how to keep a positive attitude, turn failure into motivation and use past experiences for future success.
Adversity is all around us – no matter what sport or level you are playing at. With our support system, we will guide you through those low points so that you can Learn how to stay motivated when the pressure’s on is crucial for success – don’t let yourself down by getting stuck in negativity.
Sign up today for a discovery call with Ashley Ainsworth for our Coping With Adversity coaching. She will share with you the powerful tools so that your next season brings out the best in YOU! Let’s make sure each challenge only makes YOU better!
Get ready to supercharge your mindset with personalized expert guidance from the amazing Ashley Ainsworth! You’ll be well on your way to success in no time!
Learn how to deal and handle adversity.
Understand how past adversities can be your guiding light.
Forge a positive pressure-proof mindset.
Increase your confidence level and self-esteem.
Maximize your athletic potential with our program’s unlimited text and email support. Never feel alone on your journey to achieving your goals – we’re here for you every step of the way. And rest assured, all of our interactions are kept completely confidential. Ready to revolutionize your athleticism? Start today.
We discuss your goals, how you feel, and the specific areas that you need to improve.
We issue a plan we share with the athlete to clarify our path forward.
We will review the progress made by the athlete based on the individual mental performance plan. We review the successes and areas of work.
During every call, we issue an action plan for the week ahead.
Every athlete is asked to complete a weekly self-reflection to help them think about their progress.
Our weekly check-ins help evaluate progress and ensure we head in the right direction.
